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TURN UP dance fitness

EVOLVE UNAPOLOGETICALLY, LIVE LOUDLY, & DANCE RUTHLESSLY...

ARE YOU READY TO TURN YOUR MAGIC ALL THE WAY UP?

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ABOUT

TURNING UP...

I don't just want 5 exercises to sculpt my ass.  I wanna sculpt my mind into being more open, my soul into feeling this moment, my heart into seeing the beauty in who I AM, my fear into courage to live out LOUD.

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The Turn Up Squad isn't JUST a workout program.  It's a rapid growing women's movement where we PUSH LIMITS and BARRIERS that we have set for ourselves, we come together as women and empower one another to be multifaceted, to make ourselves a priority, to stop playing small and to live the lives we desire.  We simply use fitness to move us forward.  These workouts are intense, fun, and life-changing, incorporating HIIT (high intensity interval training), strength training, and dance!  You will be challenged, but you will embrace it, and as you step outside of your comfort zone with the turn up squad... you will step into your girl power like never before! [LEARN MORE]

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SUCCESS STORIES

"I've been in love with working out for a while now but this year started to do HIIT and strength workouts.  This new style has changed me in so many ways not only physically but also mentally" [Read More]

LESLIE OSBORNE

"This group is a game changer & I'm so proud to be a part of the Squad and see how far it has come!  Ladies... y'all want in on this.  I promise." [Read More]

RENEE ANDERSON

"Not onl;y have I gained endurance, lost inches, and became stronger physically, y'all this girl is fueling my mental wellness too..." [Read More]

SYLVIA HAMMONS

Contact
Tanci spencer

LIFESTYLE COACH

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